What lies behind us and what lies before us are tiny matters compared to what lies within us. ~Ralph Waldo Emerson
Holistic therapy to reveal and empower your inner guide
We all have a voice inside of us with innate wisdom. Too often that voice is obscured by a litany of shoulds telling us other ways we ought to be. As women, mothers, and partners, we become so accustomed to prioritizing others that our own needs can become obscured. Without this knowledge, we may find ourselves repeating relationship patterns that no longer serve us; overanalyzing past decisions; fretting about the future; and all the while finding ourselves more disconnected from our true selves. Counseling can bring you back to yourself.
“When I loved myself enough, I began leaving whatever wasn't healthy. This meant people, jobs, my own beliefs and habits – anything that kept me small. My judgement called it disloyal. Now I see it as self-loving.”